Ppractice yoga and meditate amongst in the garden, cultivating a sense of calm and reminding us of our connection with nature. Gather inspiration from the garden and let your creativity flow during a mindful art session with Caroline. No prior experience in yoga or art required, just an open heart and mind!

11:00 Arrival - Welcome teas

11:15 Yoga practice in the garden with Emma, welcoming spring.

12:00 Coffee and cake provided by MUD, time for a mindful walk around the garden

12:30 Spring-inspired mindful art session with Caroline